It has been almost a month since the devastating earthquake and massive tsunami descended upon Japan’s coastal towns and surrounding areas, causing widespread destruction and reducing everything in their path to rubble.
Add to that the subsequent scenario of a deepening nuclear crisis looming over the country, it is obvious that the people of Japan truly have their hands full dealing with one catastrophe after another.
Back in our safe haven here in Singapore, many Singaporeans (including not a few from the Singapore Fitness Industry) have commendably opened their hearts and wallets to the Japanese people, and pitched in generously with donations and reliefs of various kinds to show their unanimous support for Japan.
Incidentally, from these Japanese disasters, numerous lessons have also emerged for the rest of humanity.
These lessons include:
Expect The Unexpected
Life is full of unexpected twists and turns, and the earlier we recognize this fact, the better it is for us. As a personal trainer or fitness professional in Singapore, though we may be relatively sheltered from natural or physical disasters, the spectrum of other “disasters” – such as financial, personal or career – are always hanging over our heads, and could very well strike us – anytime, anywhere. For instance, a ‘major’ or ‘loyal’ client may suddenly decide to terminate your fitness services without prior notice. Or, worse, you could find yourself dragged to court by a client for liability issues related to your fitness practice. Whatever it is, the lesson to learn is: constantly be on your toes, look out for ‘warning ‘ signs or signals that something is amiss, and to expect occasional unexpected changes to your status quo from time to time.
Being prepared for the worst – mentally, emotionally, financially and physically – may be one of your best investments to date. We never know when a tragedy may strike us – such as the discovery of a terminal illness just when we are at the height of our fitness careers, or an accident which may permanently curtail our career as a fitness professional, or even the loss of a loved one just when everything else seems going along fine. Since no one on earth can be entirely spared from crises or tragedies throughout our lifetime, the best bet is to be prepared for the worst-case scenario in our lives. Being prepared will help to soften the blow when the unexpected happens, and puts us in the right frame of mind to deal constructively with the situation.
Be Organized And Efficient
The Japanese penchant for organization and efficiency are laid bare for all to see during this period of national crises. Amidst the destruction in the country, the Japanese’s ability to pick up their lives in such an organized and efficient manner are truly admirable traits for all the other races and cultures of the world to emulate. All professional fitness coaches and group exercise instructors in Singapore can also pick up a thing or two about organization and efficiency from the Japanese. Whether it is the day-to-day scheduling of your fitness lessons, or doing the preparation work for your fitness classes, being organized and efficient will inevitably help you to attain the level of success and accomplishment that you want.
Always Stay Calm And Positive
The ability to stay calm, positive and even in high spirits are some of the positive characteristics that have emerged from the recent Japan disasters. Despite the massive loss of personal belongings, investments and loved ones, many victims of the current disasters have remained stoic and calm, and even managed to spread positive vibes and goodwill to fellow sufferers around them. Fitness professionals in Singapore would do well to emulate the Japanese, and inculcate these traits of positive thinking and calmness too. Being positive and calm in all situations would only elevate your professionalism, enhance your reputation, garner respect from your clients and peers, and increase your chances of success in your fitness career and personal life.
As the aftermath of the disaster continues to unfold, we – at Singapore Fitness Professionals Network – would like to join the rest of the world in offering our heartfelt prayers and blessings to all the people of Japan and wish them all the best in the coming days ahead.
And knowing the admirable traits that the Japanese people possess, we have no doubts that they will eventually triumph over their recent hardships and mishaps, and emerge victorious at the end.